"My role is to inspire, uplift & empower my clients and guide them back into alignment with; not only health; but their true, fully expressed selves, to enable them to live the life of their dreams & be a force of love, light & healing in the world"
I hold a Bachelor of Health Science from Endeavour College of Natural Health, and am a Naturopath, Remedial Massage Therapist & Reiki Master.
As a Naturopath, I blend together classic Naturopathy with Mindfulness Coaching Techniques to guide you towards your next steps while giving you support in the form of herbal tonics and the necessary nutrition required to nourish and support depleted or overworked systems.
Together we will explore ways to optimise your health & wellbeing, improve energy levels, clear your mind & lift your mood. We will discuss achievable goals & implement healthy lifestyle hacks, mindfulness techniques & simple dietary tweaks.
My areas of specialisation include:
As a remedial massage therapist with over 10 years experience, I am trained in many different techniques, such as trigger point therapy, myofascial release, cupping & relaxation massage. I'm also very passionate about energy healing and believe taking care of your vibrational energy body is just as important as taking care of the physical self. My signature treatment “Balance” is a blend of Reiki, crystal healing & relaxation massage for an deeply restorative experience.